Discount MACMIL01 Breathe: Simple Breathing Techniques for a Calmer, Happier Life

Breathing is essential to life, and it is one of the simplest methods to increase your energy, improve your sleep and reduce stress – you can practise alone and it’s free! Drawing from the practices of yoga, meditation and mindfulness, Breathe includes clear, step-by-step instructions for 20 exercises to improve the way you breathe. Learn the essentials such as moving breath, mindful breathing and how to rebalance the breath and open yourself up to feelings of renewed energy. Brand quadrille Product Weight 0.3kg Author Jean Hall Book Type Hardback Pages 144 ISBN 9781837830718 Reviews There are no reviews yet. Be the first to review “Discount MACMIL01 Breathe: Simple Breathing Techniques for a Calmer, Happier Life” Cancel replyYour rating * Rate… Perfect Good Average Not that bad Very poor Your review *Name * Email * Save my name, email, and website in this browser for the next time I comment. Related products Sale! Quick View Health & Wellbeing Hot HYDROF01 Hydro Flask 946ml (32oz) Wide Mouth Travel Bottle with Flex Straw – Birch £52.36 Original price was: £52.36.£36.95Current price is: £36.95. Sale! Quick View Health & Wellbeing Sale HYDROF01 Hydro Flask 355ml (12oz) All Around Tumbler – Aloe £26.95 Original price was: £26.95.£20.78Current price is: £20.78. Sale! Quick View Health & Wellbeing New MALING01 Malin Goetz Bergamot Deodorant 73g £26.95 Original price was: £26.95.£20.71Current price is: £20.71. Sale! Quick View Health & Wellbeing Hot PARIGO01 Parigotte Adaptogen Tea – Unwind £16.17 Original price was: £16.17.£12.31Current price is: £12.31. Quick View Health & Wellbeing New HYDROF01 Hydro Flask 621ml (21oz) Standard Mouth Bottle with Flex Cap – Birch £30.02 Quick View Health & Wellbeing New HYDROF01 Hydro Flask 591ml (20oz) Insulated Food Jar – Surf £33.10 Quick View Health & Wellbeing Clearance HYDROF01 Hydro Flask 473ml (16oz) Wide Mouth Bottle with Flex Sip Lid – Reef £27.71 Sale! Quick View Health & Wellbeing New HYDROF01 Hydro Flask 946ml (32oz) Wide Mouth Bottle with Flex Cap – Surf £48.51 Original price was: £48.51.£35.41Current price is: £35.41. Quick View Health & Wellbeing Best HYDROF01 Hydro Flask 473ml (16oz) Wide Mouth Bottle with Flex Sip Lid – Birch £27.64 Quick View Health & Wellbeing Discount HYDROF01 Hydro Flask 946ml (32oz) Wide Mouth Bottle with Flex Cap – Reef £35.34 Quick View Health & Wellbeing HYDROF01 Hydro Flask 710ml (24oz) Insulated Shaker Bottle – Surf £36.95 Sale! Quick View Beauty Clearance PELEGR01 Pelegrims Exploration Travel Set £39.27 Original price was: £39.27.£29.18Current price is: £29.18. Quick View Health & Wellbeing New HYDROF01 Hydro Flask 355ml (12oz) All Around Tumbler – Birch £20.01 Sale! Quick View Health & Wellbeing Hot HYDROF01 Hydro Flask 946ml (32oz) Wide Mouth Bottle with Flex Cap – Birch £48.51 Original price was: £48.51.£35.34Current price is: £35.34. Sale! Quick View Health & Wellbeing Best HYDROF01 Hydro Flask 946ml (32oz) All Around Travel Tumbler – Trillium £46.20 Original price was: £46.20.£33.80Current price is: £33.80. Sale! Quick View Health & Wellbeing HYDROF01 Hydro Flask 621ml (21oz) Standard Mouth Bottle with Flex Straw Cap – Sandpiper £40.81 Original price was: £40.81.£29.18Current price is: £29.18.